Ever heard about the Bulletproof Coffee Recipe and wondered what the buzz is all about? Whether you’re just discovering it or have been a fan for years, firstly, we’ve got a delightful surprise for you.

Dave Asprey, the creative force behind this energy boost, pioneered this coffee sensation that’s now a staple for many following paleo, low-carb, and ketogenic diets (2*) lifestyles. In this warm and inviting guide, we’ll demystify the recipe, show you the ropes on making it at home, and reveal why it’s all the rage at Breakfast Rise.

Here’s a little teaser… We have added our own superfood twist to the original recipe. Excited? So are we!

Why is Everyone Going Nuts About It?

Beyond being a trendy drink, it is a conscious choice for many, especially those practicing intermittent fasting or the OMAD (One Meal a Day) lifestyle. The magic ingredient? MCT oil. When you mix it with your morning brew, and what do you get? A brew that’s both delightful and energizing (1*)!

On top of it, as you’ll soon discover, we at Breakfast Rise have our own signature way of brewing the Bulletproof Coffee recipe.

Summary: More than just trendy; it’s a lifestyle choice with MCT oil as its secret weapon. We have our own recipe.

Crafting Your Perfect Cup: A Simple Guide

To begin with, whipping up Bulletproof Coffee is an easy job, especially with our unique take on it. We’ve chosen to skip the ghee or butter to address concerns about rising LDL cholesterol levels (3*).

Additionally, if you’re curious about Dave Asprey’s original Bulletproof coffee recipe, it’s just a click away.

Preparation: 5 minutes
Serving size: 1 cup (8oz)

INGREDIENTS 

     •   1 Cup of brewed Coffee
     •   1 tbsp MCT Oil
     •   A pinch of Himalayan Pink Salt

STEPS

   【1】Brew a cup of coffee.
   【2】Mix coffee, MCT oil, and Himalayan Pink Salt.
   【3】Blend 20-30 seconds until a frothy.
   【4】Sip and Savor!

     Pro-tip: A milk frother works wonders for blending.

NUTRITIONAL INFO
     •   Calories: 65
     •   Fat: 7.5g
     •   Saturated Fat: 7.5g
     •   Carbs: 0g
     •   Protein: 0g
     •   Fiber: 0g
     •   Sugar: 0g
     •   Salt: 0.7g

Not into Coffee? That’s Okay!

But here are the golden nuggets: the essence of Bulletproof isn’t limited to coffee alone.

MCT Oil is versatile and can be added to various hot drinks. If you’re into decaf, go for quality decaffeinated beans. On the other hand, for those with a sweet tooth, how about giving Bulletproof Hot Chocolate a whirl? And Tea aficionados, we haven’t forgotten you! Our Supercharged Matcha Latte Recipe is calling your name.

Dive in, and who knows? You might just stumble upon your next beverage obsession!

Summary: Coffee is not your thing? No worries! From decaf delights to matcha magic, there’s a Bulletproof drink for everyone. Dive in and discover your new favourite!